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This DVD has multiple members of the family get together to work through poses. Content includes a warm-up, a dynamic sequence, partner poses, and then a breathing and visualization session. It allows the whole family to connect on a whole new level, as well as build muscle and also calm down.
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This DVD takes the grandparent generation to a place where they can easily learn yoga sequences that they can then do with the family, or practice on their own. The DVD is more than instructional, but a true experience, transitioning the viewer from their living room into a world of imagery and optimism.
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Monday, February 13, 2012
Making It All Worth It
After I heard this story, I started to take note of experiences in my life that I felt made life worth living. With all the potentially gloomy pitfalls between the economy with its financial distress, projects that get complicated with all the details, and all this change with so many unknowns, I wanted to feel inspired rather than looking for a way to just make it all go away, as so many do with suicide.
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