logo quote ingrid
section header
  Ingrid's Blog


  Thursday, October 29, 2015
UV Rays and Getting Away From Them

Yesterday my colleague mentioned that certain lights in our office emit more harmful UV rays than others and that we should only turn on certain lights to avoid further wrinkles. At first it sounded crazy, but then I realized that she is probably right. There are different types of light bulbs and every light emits harmful rays. If we use the better quality ones, perhaps we can avoid some aging effects.

After I got home, I decided to google the topic and I found this article on a wonderful website about wellness and writing: It states that our computer too emits harmful rays and that sitting for long periods of time with our head pointed downward can encourage jowls or early signs of aging.

You may wonder why I am so concerned about wrinkles when I am only 40 years old and don't have any yet. I am concerned because I live in a very sunny climate and am exposed to harmful UV rays from the sun everyday. It is something I can't avoid so I am concerned that my "baby-face" will only last so much longer if I continue to live in Los Angeles (as I do).

This week, I got a new type of window shade that REALLY covers the window and I am looking forward to using it. It is called the Sun Shades and refer to themselves as a "sock": It's a unique idea where you don't have to use suction cups or have the item stick to your window. They also have a 1-year warranty.

Some people may call me crazy, but I am just looking out for my skin. It's not just wrinkles, but also cancer and other damaging effects to the body that are created by UV rays. I hope you too choose your lightbulbs wisely, get up to stretch often when at the computer, and put on your sunscreen!

Posted by Ingrid on 10/29 at 04:37 PM
(0) CommentsPermalink





Remember my personal information

Submit the word you see below:

<< Back to Blog Home

January 2022
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31          

Adult Practice

Monthly Archives
March 2017
April 2016
March 2016
February 2016
November 2015
October 2015
March 2015
February 2015
February 2012
January 2011
December 2010
November 2010
October 2010
August 2010
July 2010
July 2009
June 2009
May 2009
April 2009
March 2009
February 2009
November 2008
September 2008
August 2008
Complete Archives
Category Archives

RSS 2.0

footer-left spacer
Home | About | Store | Guest Book | Links | Ingrid’s Blog | © 2008 Yoga To Have Fun
footer-middle spacer
   Sign up for our Email Newsletter